
Nutritional Therapist and Coach, specialising in Fertility, Female Hormones, Pregnancy and Postpartum Support
Paprika Hummus


Serves: 4-6 as a side dip
Prep Time: 5-10 minutes
Ingredients:
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1 tin chickpeas
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2 large clove garlic, crushed
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½ tsp smoked paprika
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½ tsp cumin
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1 juiced lemon
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2 tbsp. extra virgin olive oil
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100ml of water
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100g tahini
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Salt to taste
Instructions
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Add all ingredients to a food processor and blend until smooth
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Chill in the fridge for at least an hour before serving
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Garnish with traditional paprika and a drizzle of olive oil (optional)
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For a thicker hummus use less water and for thinner, use more.
Nutritional-2-pennies: Some people struggle to eat legumes without getting gassy, if you are one of those people then I recommend that you sprout all of your legumes as discussed here.