Paprika Hummus

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Serves: 4-6 as a side dip

Prep Time: 5-10 minutes

Ingredients:

• 1 tin chickpeas

• 2 large clove garlic, crushed

• ½ tsp smoked paprika

• ½ tsp cumin

• 1 juiced lemon

• 2 tbsp. extra virgin olive oil

• 100ml of water

• 100g tahini

• Salt to taste

Instructions

1. Add all ingredients to a food processor and blend until smooth

2. Chill in the fridge for at least an hour before serving

3. Garnish with traditional paprika and a drizzle of olive oil (optional)

4. For a thicker hummus use less water and for thinner, use more.

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Nutritional-2-pennies: Some people struggle to eat legumes without getting gassy, if you are one of those people then I recommend that you sprout all of your legumes as discussed here. 

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