Individual Support Packages

It is really important you find the right Nutritional Therapist and Coach for you, this is very individual and I am not everyone's 'cup of tea' and that is OK. If you have a gut-feeling that you may benefit from Nutritional Therapy or Coaching- Everyone is eligible for a complimentary 20-minute discovery call, this is an opportunity for us to have a chat, for me to listen to what you would like to achieve and for me to tell you a little bit more about how I work.  Give me a call or text now on 07879635333 to book this in, I would love to hear from you. Rosie x

'I was little apprehensive about calling Rosie as I had never met her (just seen her videos on Facebook), she was such a warm voice at the end of the phone and I instantly felt at ease.' (Sophie, 29)

121 Nutritional Therapy

 

Three Month Package (Investment -  £427.50)

This three-month package is specially designed to help you make the most of your nutrition consultation sessions. With this program, you optimise your chance of successful diet and lifestyle changes by committing to a three-month support/guidance period. Sometimes it takes longer to see health improvements when you have been struggling for a long time and I want to help guide you through that process.

What you get:

  • A 60-90 minute introductory assessment over Zoom. I'll  take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I'll use this information to tailor your lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we will work together towards improving your health.

  • The relevant nutrition and lifestyle changes will be sent through via e-mail, no later than 48 hours after you follow-up and you will have the opportunity to discuss these with me over a 30-60 minute call.

  • 2 x 60-minute follow-up sessions via Zoom. We will review your progress since our prior appointment and determine if any changes need to be made to your nutrition and lifestyle plan.

  • Referral letters where necessary (i.e a GP referral letter)

  • A Getting Started pack that includes your personalised diet and lifestyle recommendations, recipes and resources.

  • Once you have received your Getting Started package  over e-mail we will have a 30-minute call to go through the pack and discuss any questions you may have.

  • You also benefit from getting 10% discount from supplement companies Amrita and Natural Dispensary

  • All test results will be interpreted for you, free of charge.

  • Unlimited email/WhatsApp access with me throughout the entire 3 months for asking quick questions about your plan. There's no reason to struggle on your own!

4-week Package  (Investment - £300)

4 -week package was specially designed to help those individuals who would benefit from more than a one off, require some aftercare and tweaks to their initial plan. With this program, you optimise your chance of successful diet and lifestyle changes by committing to an 4-week support/guidance period. 

What you get…

  • A 60-90 minute introductory assessment over Zoom. I’ll take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I’ll use this information to tailor your lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we’ll work together towards improving your health.

  • The relevant nutrition and lifestyle changes will be sent through via e-mail, no later than 48 hours after you follow-up and you will have the opportunity to discuss these with me over a 30-60 minute call.

  • Your follow-up will be 60 minutes - follow-up sessions will happen via Skype, phone or face to face. We’ll review your progress since our prior appointment and determine if any changes need to be made to your nutrition and lifestyle plan.

  • Referral letters where necessary (i.e a GP referral letter)

  • A Getting Started pack that includes your personalised diet and lifestyle recommendations, recipes and resources.

  • Once you have received your ‘Getting Started pack’ over e-mail we will have a 30-minute call to go through the pack and discuss any questions you may have.

  • You also benefit from getting 10% discount from supplement companies Amrita and Natural Dispensary 

  • All test results will be interpreted for you, free of charge.

  • Unlimited email/WhatsApp access with me throughout the entire 8-weeks for asking quick questions about your plan. There’s no reason to struggle on your own!

​​

 One off Nutrition Consultation taster session  (Investment £180) 

What you get…

  • A 60-90 minute introductory assessment over Zoom.  I’ll take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine, potential tests that would be useful and more. I’ll use this information to tailor your nutrition and lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle. These recommendations will be tailored to your specific needs and health goals and we’ll work together towards improving your health. 

  • A ‘Getting Started Pack’ that includes your personalised diet and lifestyle recommendations, recipes and resources.

  • Once you have received your pack over e-mail we will have a 30-60 minute call to go through it and discuss any questions you may have.

  • You also benefit from getting 10% discount from supplement companies Amrita and Natural Dispensary  

  • All test results will be interpreted for you, free of charge.

121 Coaching Services (currently all carried out over Zoom):

 

Like all of my services, it will start with a 20-minute DISCOVERY CALL, this is a chance to have a chat, for me to understand what you are looking for and for me to explain a bit more about how I work and what I can offer you. 

 

One-off coaching session 90-minutes (£60) – once we have had a discovery call if you would like a teaser before you invest in a package, I totally understand. This is a chance to experience coaching with me in a short session, without investing in a full course. Sometimes coaching can be hard to explain, especially if you have never had a coach, so why not get a glimpse into what is to come and the art of the possible. 

 

6 x Coaching Sessions, the first one will be 90 minutes and then 1 hour after that (£300) – this is for women who are ready to make a change and invest time, energy and money into their emotional health and new way of thinking, feeling and behaving. Get ready for a more abundant you! The coaching sessions can be spread across a timeframe that suits you, within a 6-month period. 

Sometimes my clients need and want both my PROFESSIONAL EXPERTISE as a NUTRITIONAL THERAPIST as well as THEIR OWN KNOWLEDGE and WISDOM. When clients purchase a Coaching Package and Nutritional Therapy Page together (this includes 4 week and 3 month packages), you will receive £100 off. 

For example, the 4 Week Nutritional Package (RRP £240) and the 6 x session of coaching (RRP £300) bought together that would total £440 (instead of £540)

© Rosie Life Established in 2016

The contents of this site are for information only and are intended to assist readers in identifying symptoms and conditions they may be experiencing. This site is not intended to be a substitute for taking proper medical advice and should not be relied upon in this way. Always consult a qualified doctor or health practitioner, especially if you are pregnant, taking the contraceptive pill or on any medication. Your situation will need to be looked at individually and you should not attempt to self treat. The author and publisher cannot accept responsibility for illness arising out of the failure to seek medical advice from a doctor.

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