Celeriac, Cauliflower and Apple Soup

Prep time: 20 minutes

Cooking time: 40 minutes 

Serves: 4-6


  • 1 whole celeriac, peeled and roughly chopped into 1-2 inch cubes

  • 1 whole cauliflower, cut into florets 

  • 2 apples, peeled and roughly chopped

  • 2 medium red onions, peeled and finely diced 

  • 1 whole bulb of garlic

  • 1 tsp pf thyme

  • 1 tsp of mild paprika

  • Half a tsp of dried fennel (optional)

  • 2 litres of vegetable/ chicken stock 

  • 1 tbsp. of butter/ ghee/ coconut oil 


  1. Place the cauliflower and bulb of garlic onto a tray and cook in the oven for 30 minutes on 180 celsius. 

  2. Whilst the cauliflower is roasting, add the butter (or butter alternative) to a low/medium heat and sauté the onions until transparent. Add in the herbs and stir. Stand for 1 minute. 

  3. Add the celeriac, apple, stock and simmer for 25 minutes. Add cauliflower and squeeze the garlic pulp into the soup. Continue to simmer for 5 minutes.

  4. Season with salt and pepper and blitz – blitz thoroughly for a smooth soup or pulse lightly for a chunky soup (until to get your desired consistency). Enjoy x